Is Epic Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni Vegan?
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, SOYBEAN OIL, CORN SYRUP, PALM OIL, CORNMEAL, YEAST, SALT, SODIUM BICARBONATE, ALUMINUM PHOSPHATE, CONDITIONER SODIUM DOUGH [WHEAT FLOUR, DEXTROSE, DATEM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE]) TOMATO PUREE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED ONION AND GARLIC CONTAINING CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE) CITRIC ACID, CRUSHED RED PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COLBY CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING POWDER FOR CHEESE (POTATO STARCH, CORN STARCH, DEXTROSE, POWDERED CELLULOSE, NATAMYCIN, ENZYME)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.