Is Epicure Chakalaka Pesto 180g Nightshade Free?
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Why it's not nightshade free
- chilli
- tomato paste
- chopped tomato
- red pepper
- green pepper
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Pepper, Coriander, Chopped Tomato, Haricot Beans, Red Pepper, Water, Tomato Paste, Olive Oil, Onion, Sugar, White Wine Vinegar, Carrot, Garlic Puree, Chilli, Salt, Lemon Juice Concentrate (Sulphites), Mixed Spices, Ginger Puree, Cornflour, Thyme
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Epicure Chakalaka Pesto 180g is available at 1 retailer
About this product
Condiment · Spreadable