Is Equate Adult Multivitamin Gummies Dairy Free?

Ingredients

Vitamin A (As Retinyl Palmitate), Vitamin C (As Ascorbic Acid, And Sodium Ascorbate) Vitamin D (As Cholecalciferol), Vitamin E (As Dl-Alpha-Tocopheryl Acetate), Vitamin B6 (As Pyridoxine Hydrochloride), Folate (As Folic Acid), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As Calcium D-Pantothenate) Iodine (As Potassium Iodide), Zinc (Zinc Chelate) Chromium (As Chromium Picolinate), Molybdenum (As Molybdenum Citrate), Boron (As Boron Citrate), Glucose Syrup, Sugar, Gelatin, Colors Added (Purple Carrot Juice Concentrate, Maqui Berry Juice Concentrate), Fumaric Acid, Citric Acid, Lactic Acid, Natural Flavors. Fractionated Coconut Oil. Carnauba Wax.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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