Is Equate Adult Multivitamin Gummies Vegan?

Ingredients

Vitamin A (As Retinyl Palmitate), Vitamin C (As Ascorbic Acid, And Sodium Ascorbate) Vitamin D (As Cholecalciferol), Vitamin E (As Dl-Alpha-Tocopheryl Acetate), Vitamin B6 (As Pyridoxine Hydrochloride), Folate (As Folic Acid), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As Calcium D-Pantothenate) Iodine (As Potassium Iodide), Zinc (Zinc Chelate) Chromium (As Chromium Picolinate), Molybdenum (As Molybdenum Citrate), Boron (As Boron Citrate), Glucose Syrup, Sugar, Gelatin, Colors Added (Purple Carrot Juice Concentrate, Maqui Berry Juice Concentrate), Fumaric Acid, Citric Acid, Lactic Acid, Natural Flavors. Fractionated Coconut Oil. Carnauba Wax.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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