Is Equate Clear Solube Fiber Powder 100% Natural Fiber Supplement Vegetarian?
Description
This clear soluble fiber powder has a mild, nearly neutral flavor and a smooth, slightly viscous texture when mixed; many users report it dissolves transparently in water or juice, while some note occasional clumping or a faint aftertaste. Commonly stirred into beverages, smoothies, yogurt, or incorporated into baking and recipes.
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Description
This clear soluble fiber powder has a mild, nearly neutral flavor and a smooth, slightly viscous texture when mixed; many users report it dissolves transparently in water or juice, while some note occasional clumping or a faint aftertaste. Commonly stirred into beverages, smoothies, yogurt, or incorporated into baking and recipes.
Ingredients
DexTrin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.