Is Equate Complete Multivitamin Adults 130 Tablets Gluten Free?

Ingredients

CALCIUM CARBONATE, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE MAGNESIUM OXIDE, MICROCRYSTALLINE CELLULOSE, ASCORBICACID, FERROUS FUMARATE MALTODEXTRIN. CONTAINS 2% OR LESS OF BETA-CAROTENE, BHT, BIOTIN, CARBOXYMETHYL CELULE SODIUM, CHOLECALCIFEROL, CHROMIUM PICOLINATE, CUPRIC SULFATE, CYANOCOBAL AMIN 130 D-CALCIUM PANTOTHENATE, DL-ALPHA TOCOPHEROL, DL-ALPHA TOCOPHERYL ACETATE, IL-29 8 ACID, FD&C BLUE NO. 2 LAKE, FD&C RED NO. 40 LAKE, FD&C YELLOW NO. 6 LAKE, FOLICACA. TABLETS GELATIN, GLUCOSE, GUM ARABIC, HYDROXYPROPYL METHYLCELLULOSE, MAGNESIUM STEROPA! MANGANESE SULFATE, MEDIUM CHAIN TRIGLYCERIDES, NICOTINAMIDE, PHYTONADIONE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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