Is Equate Daily Fiber Orange Smooth Fiber Powder Vegetarian?
Description
Orange-flavored smooth powder mixes into water, juice, or smoothies, yielding a citrus taste and mostly smooth texture with occasional mild grittiness. Commonly used to boost daily routines, users report easy mixing but occasional clumping and variable sweetness. Packaging convenience and value receive mixed mentions in customer feedback on retailer sites.
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Description
Orange-flavored smooth powder mixes into water, juice, or smoothies, yielding a citrus taste and mostly smooth texture with occasional mild grittiness. Commonly used to boost daily routines, users report easy mixing but occasional clumping and variable sweetness. Packaging convenience and value receive mixed mentions in customer feedback on retailer sites.
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural & Artificial Orange Flavor, Silica, Aspartame, Fd&c Yellow 6. Contains: Tree Nuts (cashew), Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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