Is Equate Keto Fat Cups Chocolate Mint Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

natural cream flavor
milk
sodium caseinate
nonfat dry milk
dry whole milk powder
ammonium phosphatide
milk chocolate

natural cream flavor

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk Chocolate (cacao Butter, Erythritol, Cacao Liquor, Dry Whole Milk Powder, Inulin, Nonfat Dry Milk, Ammonium Phosphatide, Natural Vanilla Flavor, Salt, Stevia), Medium Chain Triglycerides Oil Blend (palm Oil, Coconut Oil), Sodium Caseinate, Erythritol, Inulin, Natural Cream Flavor, Colored Spirulina Extract And Turmeric, Sunflower Lecithin, Salt, Peppermint Oil, Stevia Leaf Extract. Contains Milk And Coconut. May Contain Traces Of Eggs, Peanuts, Wheat And Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.