Is Equate Plus Nutritional Drink, Chocolate, 8 Fl Oz, 24 Ct Dairy Free?
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Ingredients
Water, Maltodextrin (Corn), Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Calcium Caseinate, Corn Oil, Soy Oil, Cocoa (Processed With Alkali), Contains 0,5% Or Less Of: Potassium Citrate, Magnesium Phosphate Dibasic, Sodium Citrate, Calcium Phosphate Tribasic, Salt, Soy Lecithin, Magnesium Chloride, Natural And Artificial Flavor, Ascorbic Acid, Choline Chloride, Carrageenan, Alpha-tocopherol Acetate, Ferric Orthophosphate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Vitamin D3, Cupric Sulfate, Potassium Chloride, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Molybdenum-amino Acid Chelate, Chromium-amino Acid Chelate, Selenium- Amino Acid Chelate, Phylloquinone, Cyanocobalamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.