Is Equi.life Daily Nutritional Support All-in-One Vitamin, Mineral and Protein Formula Pure Vanilla Dairy Free?

Ingredients

Protein, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium, Daily Detox And Antioxidant Formula: Organic Rice and Pea Protein, Psyllium Husk, Organic Ground Flax Seed, Broccoli Sprout Extract, Alpha-lipoic Acid, Phosphatidylcholine (From Sunflower Lecithin), L-Glutathione, Inositol, Boron, Vitamin K2, Natural Flavors, Sugar, Guar Gum, Potassium Citrate, Calcium Citrate-Malate, Glucosylated Steviol Glycosides, Salt, and Silica.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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