Is ERIC'S GUAJIRO CHILI CUBAN INSPIRED CHILI WITH BEANS, ERIC'S GUAJIRO CHILI Vegan?

Ingredients

INGREDIENTS: BEEF, TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), BLACK BEANS, WATER, RED BELL PEPPERS, ONIONS, PORK, GREEN BELL PEPPERS, CONTAINS 2% OR LESS OF FLAVOR (MALT EXTRACT, MODIFIED STARCH, SILICON DIOXIDE, PROPYLENE GLYCOL, NATURAL FLAVOR), JALAPENO PEPPERS, GARLIC PUREE (GARLIC, CANE SUGAR, SEA SALT), CONCENTRATED CRUSHED TOMATOES, CORNSTARCH, SALT, GREEN ANAHEIM PEPPERS, RAISIN PASTE, ORANGE JUICE CONCENTRATE, CORN FLOUR, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, SPICES, OLIVE OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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