Is Erin Bakers Granola Homestyle Double Chocolate Chunk - 12 Oz Vegetarian?
Description
Rich, chocolate-forward taste with pronounced sweet cocoa notes; crunchy clusters contrast with softer chocolate chunks. Commonly eaten as a breakfast cereal with milk, stirred into yogurt, sprinkled over ice cream, or enjoyed by the handful as a snack. Reviewers often note robust flavor, generous chunkiness and minor uneven distribution reported.
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Description
Rich, chocolate-forward taste with pronounced sweet cocoa notes; crunchy clusters contrast with softer chocolate chunks. Commonly eaten as a breakfast cereal with milk, stirred into yogurt, sprinkled over ice cream, or enjoyed by the handful as a snack. Reviewers often note robust flavor, generous chunkiness and minor uneven distribution reported.
Ingredients
Our Wholesome Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Chocolate Chunks (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract (Milk)), Oat Bran, Molasses (Sugar, Sugarcane Molasses), Flax Seed, Cocoa, Vanilla Extract, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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