Is Erin Bakers Granola Homestyle Double Chocolate Chunk - 12 Oz Vegan?
Description
Rich, chocolate-forward taste with pronounced sweet cocoa notes; crunchy clusters contrast with softer chocolate chunks. Commonly eaten as a breakfast cereal with milk, stirred into yogurt, sprinkled over ice cream, or enjoyed by the handful as a snack. Reviewers often note robust flavor, generous chunkiness and minor uneven distribution reported.
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Description
Rich, chocolate-forward taste with pronounced sweet cocoa notes; crunchy clusters contrast with softer chocolate chunks. Commonly eaten as a breakfast cereal with milk, stirred into yogurt, sprinkled over ice cream, or enjoyed by the handful as a snack. Reviewers often note robust flavor, generous chunkiness and minor uneven distribution reported.
Ingredients
Our Wholesome Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Chocolate Chunks (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract (Milk)), Oat Bran, Molasses (Sugar, Sugarcane Molasses), Flax Seed, Cocoa, Vanilla Extract, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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