Is Ernest Adams Cake Fruit 400g Vegan?

Ingredients

Sugar, Wheat Flour, Sultanas (14%), Egg, Water, Red Glacé Cherries (7%) (Cherries, Sugar, Glucose, Acidity Regulator (330), Preservatives (202, 223, Sulphites), Colour (127)), Butter (Milk), Margarine (Animal Fat, Water, Salt, Emulsifiers (Soy Lecithin, 471), Flavour, Antioxidant (320), Food Acid (330), Colour (160a)), Skim Milk Powder, Emulsifiers (471, 475), Thickener (1422), Raising Agents (500, 450), Salt, Preservatives (200, 202), Glucose, Flavour, Colour (160a)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Ernest Adams Cake Fruit 400g is available at 1 retailer

About this product

Snack · Loaf