Is Eskal Herring Salad 375g Vegetarian?
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Ingredients
Marinated & Salted Herring, Mayonnaise (Vegetable Oil, Sugar, Food Acids (Lactic Acid, Acetic Acid), Modified Cornstarch (1412), Egg Yoke, Spices & Spice Extracts, Salt, Vegetable Gums (Guar Gum, Xanthan Gum), Colour), Onions, Sweet & Sour Cucumbers.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Eskal Herring Salad 375g is available at 1 retailer
About this product
Seafood · Spreadable