Is Espresso Chocolate Cookie exträaz Ice Cream GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
- cream
- instant coffee
- coffee
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Concentrated skim milk, Sugar, Espresso sauce (glucose, water, sugar, coffee, cocoa, corn starch, natural flavour), Cookie pieces (wheat flour, sugar, coconut oil, cocoa, unsweetened chocolate, salt, baking soda), Liquid egg yolk, Instant coffee
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Frozen