Is espresso coffee drink Vegan?
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Ingredients
lapp valley farm coffee espres coffee d nk manufactured bý lapp valley farms rand, pa amount per serving %dv nutrition facts serving size 8 oz (240ml) satfat 3,5g serv,/container about 8 calories 200 calories from fat 40 * percent daily vallues (dv) are based on a 2,000 calorie diet fer serving %dv total carb, 30g 10% total fat 45g dietary fiber<1 sugars 26g protein 9g trans fat og 3% sodium 96mg vitamin a 2% vitamin c 0% calcium 30% iron 2% shake well before using keep refrigerated 784672 "14439 1, ing,: pasteurized lowfat milk, pure coffee extract, sugar blend (brown cane sugar, tapioca starch), 1/2 gallon (1,89l) | plant#pa49322 sell by: 10/18
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.