This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Espresso Vanilla Cinnamon Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Pea Protein, Tapioca Fiber, Collagen, Pea Protein Crisps (Pea Protein, Tapioca Starch), Organic Cane Sugar, Water, Organic Vegetable Glycerin, Organic Cocoa Nibs, Sunflower Lecithin, Organic Rolled Oats, Natural Flavor, Oat Fiber, Organic Cocoa Butter, Organic Cinnamon, Sea Salt, Monk Fruit Extract, Rosemary Extract, Vitamin E.

Check Espresso Vanilla Cinnamon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
NuttyCinnamonVanillaSweet
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? Espresso Vanilla Cinnamon | Spoonful