Is Essentail Waitrose And Partners Sun-Dried Tomato Pesto Dairy Free?

Ingredients

Tomato purée, partially rehydrated sun-dried tomatoes (12%) (water, sun-dried tomato, salt), sunflower oil, rapeseed oil, basil, red pepper, Grana Padano PDO cheese (3%) (milk, preservative (egg lysozyme)), Pecorino Romano PDO cheese (ewe's milk) (3%), cashew nuts, carrots, pine nuts, extra virgin olive oil, white wine, sugar, acidity regulator (lactic acid), garlic powder, paprika. Contains Egg, Milk, Cashew Nuts. May contain peanuts and other nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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