Is Essential Baking Company Gluten Free Hamburger Buns Original - 8 Oz Gluten Free?
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Ingredients
Filtered Water, Rice Flour, Tapioca Starch, Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Yeast, Modified Cellulose, Invert Sugar (from Cane), Tapioca Syrup, Egg Whites, Salt, Guar Gum, Glucono Delta Lactone (antioxidant), Orange Citrus Fiber, Dough Conditioner (calcium Sulfate, Enzyme). Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid. Contains: Egg Whites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.