Is Essential Cheese & Onion Sandwich GERD Friendly?
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, Cheddar cheese (milk) (16%), Red Leicester cheese (milk) (8%) (with colour annatto norbixin), onion (5%), malted wheat flakes, rapeseed oil, wheat bran, pasteurised free range egg, cornflour, spirit vinegar, yeast, malted barley flour, salt, sugar, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), wheat protein, thickener (pectin), concentrated lemon juice, malted wheat flour, flour treatment agent (ascorbic acid), wheat flour, wheat starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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