Is Essential Choice, Wheat & Crunchy, Crunchy Wheat & Barley Cereal Pescatarian?

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b12
  • vitamin b1
  • vitamin b2
  • vitamin a palmitate
  • +1 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b1
vitamin b2
vitamin a palmitate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Whole grain wheat flour, malted barley flour, salt, dried yeast. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, cyanocobalamin (vitamin b12), vitamin d.

Check Essential Choice, Wheat & Crunchy, Crunchy Wheat & Barley Cereal against your own diets in the app.

About this product

Cereal · Dried

Flavor
EarthyNutty
Texture
Crunchy
Commonly used for
BreakfastSnacking