Is ESSENTIAL EVERYDAY, BAKING CHEESE BLEND Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

low- moisture part- skim mozzarella cheese
part - skim milk
cheddar cheese
cheese culture
cream
milk
pasteurized process american cheese
enzymes
color added enzymes

low- moisture part- skim mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, CHEESE CULTURE, COLOR ADDED ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LOW- MOISTURE PART- SKIM MOZZARELLA CHEESE (PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.