Is Essential Everyday Bbq Flavored Potato Crisps, Bbq GERD Friendly?
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Why it's not GERD friendly
- citric acid
- onion powder garlic powder
- tomato powder
- including chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (SUGAR, SALT, FRUCTOSE, MONOSODIUM GLUTAMATE, SPICES (INCLUDING CHILI PEPPER), TOMATO POWDER, ONION POWDER GARLIC POWDER, FANCY MOLASSES, YEAST EXTRACT, MALIC ACID, CITRIC ACID, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR & NOT MORE THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENT), CORN FLOUR, RICE FLOUR, CORN STARCH, WATER, CORN MALTODEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Chips · Pouch