Is ESSENTIAL EVERYDAY, FANCY SHREDDED REDUCED FAT COLBY& MONTEREY JACK CHEESE Lactose Free?
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Why it's not lactose free
- cultured pasteurized milk
- in reduced fat colby cheese
- reduced fat monterey jack cheese
cultured pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
REDUCED FAT COLBY AND REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR [IN REDUCED FAT COLBY CHEESE], VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
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Often paired with Lactose Free
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About this product
Cheese · Flake