Is ESSENTIAL EVERYDAY, RIPPLE POTATO CHIPS, LOADED CHEESEBURGER Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), SUGAR, WHEY POWDER, SALT, WORCESTERSHIRE SAUCE POWDER [WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), MALTODEXTRIN], GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, SPICES, TOMATO POWDER, AUTOLYZED YEAST, NATURAL SMOKE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.