Is Essential Formulas Dr. Ohhira's Essential Living Oils™ -- 60 Capsules Dairy Free?
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Ingredients
Flax Seed Oil (Linum Usitatissimum), Rice Bran Oil (Oryza Sativa), Sunflower Seed Oil (Helianthus Annuus), Avocado Oil (Persea Americana), Perilla Oil (Perilla Frutescens), Tea Seed Oil (Camellia Oleifera), Olive Oil (Olea Europaea), Borage Oil (Borago Officinalis), Capsule Food Grade Vegetable (Tapioca Starch (Derived From Yam), Carrageenan (Derived From Seaweed), And Vegetable Glycerin), Capsule
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.