Is Essential Formulas Dr. Ohhira's Essential Living Oils™ -- 60 Capsules Vegan?
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Ingredients
Flax Seed Oil (Linum Usitatissimum), Rice Bran Oil (Oryza Sativa), Sunflower Seed Oil (Helianthus Annuus), Avocado Oil (Persea Americana), Perilla Oil (Perilla Frutescens), Tea Seed Oil (Camellia Oleifera), Olive Oil (Olea Europaea), Borage Oil (Borago Officinalis), Capsule Food Grade Vegetable (Tapioca Starch (Derived From Yam), Carrageenan (Derived From Seaweed), And Vegetable Glycerin), Capsule
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.