Is Essential No Added Sugar Lemon Squash Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Ingredients

Water, comminuted lemon from concentrate (24%), acids (citric acid, malic acid), acidity regulator (sodium citrates), sweeteners (acesulfame K, sucralose), flavourings, preservatives (potassium sorbate, sodium metabisulphite), stabiliser (carboxy methyl cellulose), antioxidant (ascorbic acid)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.