Is Essential Low Fat Natural Greek Style Yogurt Lactose Free?
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Why it's not lactose free
- milk
- low fat greek style yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low fat Greek style yogurt (milk)
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Often paired with Lactose Free
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Essential Low Fat Natural Greek Style Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable