Is essential Waitrose Seafood Sauce Alpha-Gal Friendly?
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Ingredients
Rapeseed Oil, Water, Sugar, Spirit Vinegar, Tomato Puree, Lemon Juice From Concentrate, Pasteurised Free Range Egg Yolk, Salt, Vegetarian Worcester Sauce (Water, Spirit Vinegar, Barley Malt Vinegar, Sugar, Molasses, Salt, Onion Powder, Garlic Powder, Tamarind Paste, Ginger Powder, Chilli Powder), Garlic Puree, Onion Puree, Stabiliser Xanthan Gum, Mustard Flour, Coriander, Cinnamon, Acidity Regulator Citric Acid, Ginger, Dill, Nutmeg, Cloves
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.