Is Essentials Breadcrumbs 750g Dairy Free?

Ingredients

<div>Wheat Flour, Wholemeal Wheat Flour, Rye Flour, Yeast, Soya Flour, Wheat Gluten, Iodised Salt, Vegetable Fibres (Oat Fibre, Wheat Fibre, Soya Bean Fibre), Vinegar, Canola Oil, Fermented Wheat Flour, Wheat Semolina, Rolled Oats, Sesame Seed, Malted Barley Flour, Malted Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folate)</div>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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