Is Essentials Breadcrumbs 750g Vegan?

Ingredients

<div>Wheat Flour, Wholemeal Wheat Flour, Rye Flour, Yeast, Soya Flour, Wheat Gluten, Iodised Salt, Vegetable Fibres (Oat Fibre, Wheat Fibre, Soya Bean Fibre), Vinegar, Canola Oil, Fermented Wheat Flour, Wheat Semolina, Rolled Oats, Sesame Seed, Malted Barley Flour, Malted Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folate)</div>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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