Is Essentials Coconut Cream 400ml Vegan?

Description
Thick, creamy texture with a pronounced sweet, tropical flavor; commonly used to enrich curries, sauces, desserts, and beverages. Reviewers often note smooth consistency and easy mixing, though some report occasional separation and variability in thickness between batches. The 400ml size is cited as convenient for single-recipe use and easy storage.

Description
Thick, creamy texture with a pronounced sweet, tropical flavor; commonly used to enrich curries, sauces, desserts, and beverages. Reviewers often note smooth consistency and easy mixing, though some report occasional separation and variability in thickness between batches. The 400ml size is cited as convenient for single-recipe use and easy storage.
Ingredients
<div>Coconut Extract (76%), Water, Thickener (Guar Gum)</div>
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


