Is Essentials Coconut Cream 400ml Dairy Free?
Description
Thick, creamy texture with a pronounced sweet, tropical flavor; commonly used to enrich curries, sauces, desserts, and beverages. Reviewers often note smooth consistency and easy mixing, though some report occasional separation and variability in thickness between batches. The 400ml size is cited as convenient for single-recipe use and easy storage.
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Description
Thick, creamy texture with a pronounced sweet, tropical flavor; commonly used to enrich curries, sauces, desserts, and beverages. Reviewers often note smooth consistency and easy mixing, though some report occasional separation and variability in thickness between batches. The 400ml size is cited as convenient for single-recipe use and easy storage.
Ingredients
<div>Coconut Extract (76%), Water, Thickener (Guar Gum)</div>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.