Yes! The manufacturer claims that this product is gluten free.

Is Essentials Coconut Cream 400ml Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Thick, creamy texture with a pronounced sweet, tropical flavor; commonly used to enrich curries, sauces, desserts, and beverages. Reviewers often note smooth consistency and easy mixing, though some report occasional separation and variability in thickness between batches. The 400ml size is cited as convenient for single-recipe use and easy storage.

Ingredients

<div>Coconut Extract (76%), Water, Thickener (Guar Gum)</div>

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Essentials Coconut Cream 400ml | Spoonful