Is Essentials Cookies Chocolate Chip 500g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- dark compound chocolate chips
- milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Dark Compound Chocolate Chips, Sugar, Palm Oil, Cocoa Solids, Emulsifier (Sunflower Lecithin), Natural Flavour), Palm Oil (Contains Antioxidant (307B), Wheaten Corn Flour, Whole Egg Powder, Whey Powder (Contains Milk), Raising Agents Sodium Carbonates, Ammonium Carbonates, Natural Vanilla Flavour, Salt, Natural Colour (Annatto)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Essentials Cookies Chocolate Chip 500g is available at 2 retailers
About this product
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