Is Essentials Cookies Chocolate Chip 500g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
dark compound chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Sugar, Dark Compound Chocolate Chips, Sugar, Palm Oil, Cocoa Solids, Emulsifier (Sunflower Lecithin), Natural Flavour), Palm Oil (Contains Antioxidant (307B), Wheaten Corn Flour, Whole Egg Powder, Whey Powder (Contains Milk), Raising Agents Sodium Carbonates, Ammonium Carbonates, Natural Vanilla Flavour, Salt, Natural Colour (Annatto)

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