Is Essentials Dark Chocolate Vegetarian?
Description
Rich, slightly bitter flavor with a firm snap and smooth, creamy melt; texture is dense yet silky on the palate. Commonly eaten as a simple everyday snack, chopped into baking recipes, or melted for sauces and desserts. Reviewers report consistent quality, good value, and suitability for both snacking and baking.
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Description
Rich, slightly bitter flavor with a firm snap and smooth, creamy melt; texture is dense yet silky on the palate. Commonly eaten as a simple everyday snack, chopped into baking recipes, or melted for sauces and desserts. Reviewers report consistent quality, good value, and suitability for both snacking and baking.
Ingredients
Cocoa Mass*, Sugar Lactose (milk), Emulsifier, Lecithins (soya), Vanilla Extract. *rainforest Alliance Certified*. Contains: Milk, Soya. May Also Contain Peanuts, Nuts, Egg, And Gluten Sources.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.