Is ESSENTIALS SHAKE DRINK MIX, VANILLA Vegetarian?
Description
Vanilla shake mix delivers a straightforward sweet vanilla flavor with a smooth, creamy texture when whisked or shaken; some users note occasional clumping or artificial top notes. Common uses include quick breakfasts, on-the-go snacks, and post-workout replenishment; reviewers often mention ease of preparation and variable sweetness preference and mixability concerns.
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Description
Vanilla shake mix delivers a straightforward sweet vanilla flavor with a smooth, creamy texture when whisked or shaken; some users note occasional clumping or artificial top notes. Common uses include quick breakfasts, on-the-go snacks, and post-workout replenishment; reviewers often mention ease of preparation and variable sweetness preference and mixability concerns.
Ingredients
PEA PROTEIN, FLAXSEED, PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, XANTHAN GUM, INULIN (FROM CHICORY ROOT), KALE POWDER, MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, QUINOA SPROUTS, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), SEA SALT, BROMELAIN, SUNFLOWER SEED OIL POWDER, CARROT POWDER, ACEROLA CHERRY EXTRACT, NATURAL FLAVOURS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.