Is Essentials Spread Margarine Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Description

Soft, spreadable table spread with a mild, creamy flavor and smooth, easily spreadable texture. Commonly used on toast, sandwiches, crackers, and to top hot dishes or melt into recipes. Customer reviews frequently note consistent taste, smooth application, affordability, and value for everyday household use. Some mention packaging convenience and spreadability.

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Why it's not lactose free

natural butter flavour

natural butter flavour

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Vegetable Oils (Canola Oil, Fractionated Palm Oil), Salt, Emulsifiers (471, Sunflower Lecithin), Preservative (Potassium Sorbate), Natural Butter Flavour, Acidity Regulators (Sodium Bicarbonate, Citric Acid, Lactic Acid), Natural Colour (Carotene), Vitamins (Vitamin A, Vitamin D).

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