Is Essentials Table Spread Soft And Spreadable 500g Vegetarian?
Description
This soft, spreadable product offers a mild, buttery flavor and a creamy, easily spreadable texture that glides on bread and toast. Commonly used for sandwiches, baking, and tabletop serving, reviewers often mention consistent softness, ease of spreading straight from the fridge, and good value for everyday use at home regularly.
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Description
This soft, spreadable product offers a mild, buttery flavor and a creamy, easily spreadable texture that glides on bread and toast. Commonly used for sandwiches, baking, and tabletop serving, reviewers often mention consistent softness, ease of spreading straight from the fridge, and good value for everyday use at home regularly.
Ingredients
Vegetable Oils (Canola Oil, Fully Hydrogenated Palm Oil), Water, Salt, Emulsifiers (471, Soybean Lecithin), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Vitamins A and D, Natural Colour (Carotene), Natural Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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