Is FOLLOW YOUR HEART VEGENAISE ORIGINAL DRESSING AND SANDWICH SPREAD, 16 OZ Vegetarian?
Description
Smooth, creamy and mayo-like with a mild tang, this 16-ounce spread delivers thick, spreadable texture suited to sandwiches, wraps, salads and dips. Users commonly praise its versatility and familiarity, noting good emulsification and easy dispersal; some reviewers mention a subtle aftertaste or occasional variability in flavor between batches and consistency.
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Description
Smooth, creamy and mayo-like with a mild tang, this 16-ounce spread delivers thick, spreadable texture suited to sandwiches, wraps, salads and dips. Users commonly praise its versatility and familiarity, noting good emulsification and easy dispersal; some reviewers mention a subtle aftertaste or occasional variability in flavor between batches and consistency.
Ingredients
Vegan, Gluten-free, Dairy-free, Non-gmo, : Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate, (Vegan, Gluten-free, Dairy-free, Non-gmo), Lemon Juice Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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