Is Ester-C 24 Hour Immune Support Tablets 500mg, 90CT Dairy Free?

Ingredients

Vitamin C (As Ester-c Calcium Ascorbate), Calcium (As Ester-c Calcium Ascorbate), C-sorb Citrus Bioflavonoid Complex Citrus Bioflavonoid Complex, Citrus Spp, Peel And Fruit, Sweet Orange, Tangerine, Lime, Lemon, Acerola Extract, Rutin, Hesperidin Complex (Citrus Spp,), Peel, Naturally Occurring Vitamin C Metabolites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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