Is Ester-C Dairy Free?
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Ingredients
Stevia rebaudiana leaf, L-malic acid, citric acid, sodium chloride, dicalcium phosphate, D-fructose, silicon dioxide, beetroot red, natural raspberry flavour, natural berry flavour Contains no dairy, wheat, gluten, soy, artificial colours, or artificial sweeteners, Suitable for a vegan diet, Adult dosage: Take 1 packet 1-2 times per day, Dissolve in 250 mL of water or to taste, Take with food, Take a few hours before or after taking other medications or natural health products, Keep at room temperature in a dry place away from direct sunlight, Do not use if pouch is damaged, Ingrédients non médicinaux : feuille de Stevia rebaudiana, L-acide malique, acide citrique, chlorure de sodium, phosphate dicalcique, D-fructose, dioxide de silicium, rouge de betterave, arôme naturel de framboise, arôme naturel de baies, Sans produits laitiers, blé, gluten, soja ni couleurs ou édulcorants artificiels, Convient au régime végétalien, Dosage pour adultes : Prendre un sachet 1-2 fois par jour, Dissoudre dans 250 ml d'eau ou au goût, Prendre avec des aliments, Prendre à quelques heures d'intervalle des médicaments ou des produits de santé naturels, Conserver à la température ambiante, au sec et à l'abri de la lumière solaire directe, Ne pas utiliser si le sachet est endommagé, " 1000mg 10mg 5mg ,,2 0,5 mg ,0,43mg ,,,0,38 mg 10 mcg SISU Trademark of Sisu Inc, Burnaby, B,C, Canada V5J OB8 www,sisu,com | 1,800,663,4163 5045/04 77672 05045 8,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.