Is Esther Price Light Cremes GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice solids
cocoa processed with alkali
citric acid
cream
chocolate
cocoa butter
milk
milk chocolate

lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate: (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Sugar, Cream, Corn Syrup, Cocoa Processed With Alkali, Coconut: (With Sugar and Propylene Glycol), Peanut Butter: [Peanuts, Dextrose, Hydrogenated Vegetable Oil (Cottonseed, Rapeseed or Soy Oils), Salt], Maraschino Cherries: [Cherries, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate and Potassium Sorbate (Preservatives), Fd&C Red # 40, Sulfur Dioxide], Invertase (An Enzyme), Artificial Flavor, Lemon Juice Solids and Oils, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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