Is Esther Price Light Cremes Low FODMAP?
Why it's not low FODMAP
- cherries
- high fructose corn syrup
- maraschino cherries
- milk
- natural and artificial flavors
- coconut
- chocolate
- milk chocolate
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Milk Chocolate: (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Sugar, Cream, Corn Syrup, Cocoa Processed With Alkali, Coconut: (With Sugar and Propylene Glycol), Peanut Butter: [Peanuts, Dextrose, Hydrogenated Vegetable Oil (Cottonseed, Rapeseed or Soy Oils), Salt], Maraschino Cherries: [Cherries, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate and Potassium Sorbate (Preservatives), Fd&C Red # 40, Sulfur Dioxide], Invertase (An Enzyme), Artificial Flavor, Lemon Juice Solids and Oils, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Esther Price Light Cremes is available at 1 retailer
About this product
Candy · Piece


