Is Esti Original Recipe Hummus Vegetarian?
Description
Smooth, savory and mildly tangy, this hummus offers a creamy yet slightly coarse texture that spreads easily. Commonly used as a dip, spread or sandwich accompaniment, shoppers praise consistent flavor and convenient packaging while some reviews mention occasional texture variation and concerns about container leakage or limited shelf life issues.
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Description
Smooth, savory and mildly tangy, this hummus offers a creamy yet slightly coarse texture that spreads easily. Commonly used as a dip, spread or sandwich accompaniment, shoppers praise consistent flavor and convenient packaging while some reviews mention occasional texture variation and concerns about container leakage or limited shelf life issues.
Ingredients
Chickpeas, Sesame Paste, Sunflower Oil, Water, Salt, Garlic Pepper, Lemon Juice Concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.