Is Et Tu Salad Kit Caesar Original Gluten Free?

Ingredients

Canola, Soya Oil, Water, Frozen Egg Yolks, Dehydrated Garlic, Vinegar (White, Red Wine), Salt, Concentrated Lemon Juice, Sugar, Garlic Oil, Mustard Flour, Dehydrated Onion, Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Salt, Dextrose, Rice Flour, Sugar, Spices, Natural Flavour, Xanthan Gum), Anchovy (Fish), Paste (Anchovies, Salt, Water), Spices, Natural And Artificial Flavour, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Multigrain Croutons: Enriched Wheat Flour, Partially Hydrogenated Soybean Oil, Modified Milk, Maltodextrin, Rye Flour, Whole Wheat Flour, Yeast, Colour, Garlic Powder, Wheat Bran, Corn Flour, Dehydrated Parsley, Natural Flavour, Crumbled Bacon: Pork, Sodium Erythorbate, Sodium Nitrite, (May Contain Smoke Flavouring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Natural And Artificial Flavouring), Parmesan Cheese, Contains: Soy, Milk, Wheat, Rye, Eggs, Mustard, Fish (Anchovy), May Contain Sulfites, Sesame Seeds And Tree Nuts (Almonds)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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