Is Et Voila Cheese Pastry Roll Vegan?
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Ingredients
Water, Wheat Flour, Margarine (Non-Hydrogenated Palm and Sunflower Vegetable Oils, Water, Salt, Concentrated Lemon Juice, Natural Flavouring), Emmental Cheese ( Milk ) 9, 9%, Fresh Cream ( Milk ), Eggs , Modified Sarch, Yeast, Whey ( Milk ), Sugar, Whole Milk Powder, Natural Flavouring ( Milk ), Skimmed Milk Powder, Wheat Gluten , Maltodextrin, Salt, Wheat Starch, Nutmeg, Flour Treatment Agent (Ascorbic Acid), White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.